PORK TAMALES WRAPPED IN AUTHENTIC CORNSHUCKS vs CHICKEN BACON RANCH PINWHEEL
Nutrition comparison per 100 g serving
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CHICKEN BACON RANCH PINWHEEL wins in 7 out of 11 nutrient categories
PORK TAMALES WRAPPED IN AUTHENTIC CORNSHUCKS: 2
vs
CHICKEN BACON RANCH PINWHEEL: 7
(2 ties)
Overview
| Nutrient | PORK TAMALES WRAPPED IN AUTHENTIC CORNSHUCKS | CHICKEN BACON RANCH PINWHEEL | Winner |
|---|---|---|---|
| Calories | 305 cal | 232 cal | |
| Protein | 6.3 g | 12.7 g | |
| Carbs | 20.3 g | 19.0 g | |
| Fat | 21.9 g | 12.0 g | |
| Fiber | 3.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TAMALES WRAPPED IN AUTHENTIC CORNSHUCKS | CHICKEN BACON RANCH PINWHEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK TAMALES WRAPPED IN AUTHENTIC CORNSHUCKS | CHICKEN BACON RANCH PINWHEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 176 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 430 MG | 789 MG |