PORK TAMALES SLOWLY ROASTED PORK WITH A TRADITIONAL RED CHILE SAUCE IN CORN MASA vs AUTHENTIC ITALIAN PINWHEELS
Nutrition comparison per 100 g serving
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AUTHENTIC ITALIAN PINWHEELS wins in 5 out of 10 nutrient categories
PORK TAMALES SLOWLY ROASTED PORK WITH A TRADITIONAL RED CHILE SAUCE IN CORN MASA: 4
vs
AUTHENTIC ITALIAN PINWHEELS: 5
(1 ties)
Overview
| Nutrient | PORK TAMALES SLOWLY ROASTED PORK WITH A TRADITIONAL RED CHILE SAUCE IN CORN MASA | AUTHENTIC ITALIAN PINWHEELS | Winner |
|---|---|---|---|
| Calories | 186 cal | 228 cal | |
| Protein | 9.7 g | 14.1 g | |
| Carbs | 0 g | 14.5 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TAMALES SLOWLY ROASTED PORK WITH A TRADITIONAL RED CHILE SAUCE IN CORN MASA | AUTHENTIC ITALIAN PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 10.9 MG |
Minerals
| Mineral | PORK TAMALES SLOWLY ROASTED PORK WITH A TRADITIONAL RED CHILE SAUCE IN CORN MASA | AUTHENTIC ITALIAN PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 72 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 513 MG | 703 MG |