PORK TAMALES vs BUFFALO STYLE WHITE CHICKEN WRAP MEAT
Nutrition comparison per 100 g serving
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BUFFALO STYLE WHITE CHICKEN WRAP MEAT wins in 8 out of 11 nutrient categories
PORK TAMALES: 2
vs
BUFFALO STYLE WHITE CHICKEN WRAP MEAT: 8
(1 ties)
Overview
| Nutrient | PORK TAMALES | BUFFALO STYLE WHITE CHICKEN WRAP MEAT | Winner |
|---|---|---|---|
| Calories | 312 cal | 169 cal | |
| Protein | 6.3 g | 7.8 g | |
| Carbs | 21.9 g | 18.3 g | |
| Fat | 22.7 g | 7.0 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TAMALES | BUFFALO STYLE WHITE CHICKEN WRAP MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | PORK TAMALES | BUFFALO STYLE WHITE CHICKEN WRAP MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 445 MG | 690 MG |