PORK TAMALES IN RED SAUCE vs SAUSAGE & CHEDDAR STUFFED JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE & CHEDDAR STUFFED JALAPENOS wins in 6 out of 11 nutrient categories
PORK TAMALES IN RED SAUCE: 4
vs
SAUSAGE & CHEDDAR STUFFED JALAPENOS: 6
(1 ties)
Overview
| Nutrient | PORK TAMALES IN RED SAUCE | SAUSAGE & CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 204 cal | 312 cal | |
| Protein | 6.2 g | 16.1 g | |
| Carbs | 15.9 g | 1.8 g | |
| Fat | 13.3 g | 26.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TAMALES IN RED SAUCE | SAUSAGE & CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PORK TAMALES IN RED SAUCE | SAUSAGE & CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 134 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 372 MG | 643 MG |