PORK TAMALES vs NIGIRI AND ROLL CLASSIC PLATTER SM BR
Nutrition comparison per 100 g serving
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PORK TAMALES wins in 5 out of 10 nutrient categories
PORK TAMALES: 5
vs
NIGIRI AND ROLL CLASSIC PLATTER SM BR: 4
(1 ties)
Overview
| Nutrient | PORK TAMALES | NIGIRI AND ROLL CLASSIC PLATTER SM BR | Winner |
|---|---|---|---|
| Calories | 190 cal | 144 cal | |
| Protein | 9.2 g | 8.6 g | |
| Carbs | 16.9 g | 17.9 g | |
| Fat | 9.2 g | 4.0 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TAMALES | NIGIRI AND ROLL CLASSIC PLATTER SM BR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 2.4 MG |
Minerals
| Mineral | PORK TAMALES | NIGIRI AND ROLL CLASSIC PLATTER SM BR | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 507 MG | 336 MG |