PORK STRIPS WITH CHINESE STYLE SAUCE vs SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS
Nutrition comparison per 100 g serving
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PORK STRIPS WITH CHINESE STYLE SAUCE wins in 5 out of 11 nutrient categories
PORK STRIPS WITH CHINESE STYLE SAUCE: 5
vs
SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS: 4
(2 ties)
Overview
| Nutrient | PORK STRIPS WITH CHINESE STYLE SAUCE | SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 150 cal | 211 cal | |
| Protein | 19.5 g | 10.5 g | |
| Carbs | 10.6 g | 18.4 g | |
| Fat | 2.2 g | 13.2 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK STRIPS WITH CHINESE STYLE SAUCE | SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK STRIPS WITH CHINESE STYLE SAUCE | SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 4.7 MG | |
| Potassium, K | 0 MG | 614 MG | |
| Sodium, Na | 496 MG | 351 MG |