PORK STEAK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs GARLIC FLAVORED FULLY-COOKED ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
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PORK STEAK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE wins in 6 out of 11 nutrient categories
PORK STEAK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 6
vs
GARLIC FLAVORED FULLY-COOKED ROTISSERIE CHICKEN: 4
(1 ties)
Overview
| Nutrient | PORK STEAK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | GARLIC FLAVORED FULLY-COOKED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 214 cal | 298 cal | |
| Protein | 13.6 g | 22.6 g | |
| Carbs | 17.1 g | 1.2 g | |
| Fat | 10 g | 22.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK STEAK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | GARLIC FLAVORED FULLY-COOKED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PORK STEAK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | GARLIC FLAVORED FULLY-COOKED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 405 MG | |
| Sodium, Na | 664 MG | 702 MG |