PORK ST. LOUIS STYLE SPARERIBS WITH SWEET AND SMOKY SAUCE vs SWEET MAPLE TURKEY BREAST
Nutrition comparison per 100 g serving
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SWEET MAPLE TURKEY BREAST wins in 5 out of 11 nutrient categories
PORK ST. LOUIS STYLE SPARERIBS WITH SWEET AND SMOKY SAUCE: 4
vs
SWEET MAPLE TURKEY BREAST: 5
(2 ties)
Overview
| Nutrient | PORK ST. LOUIS STYLE SPARERIBS WITH SWEET AND SMOKY SAUCE | SWEET MAPLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 221 cal | 107 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 14.3 g | 5.4 g | |
| Fat | 12.9 g | 1.8 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK ST. LOUIS STYLE SPARERIBS WITH SWEET AND SMOKY SAUCE | SWEET MAPLE TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK ST. LOUIS STYLE SPARERIBS WITH SWEET AND SMOKY SAUCE | SWEET MAPLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 461 MG | 0 MG | |
| Sodium, Na | 521 MG | 786 MG |