Pork Spareribs St. Louis Style vs TENDERLOIN FILLET 8OZ UNG
Nutrition comparison per 100 g serving
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TENDERLOIN FILLET 8OZ UNG wins in 6 out of 11 nutrient categories
Pork Spareribs St. Louis Style: 1
vs
TENDERLOIN FILLET 8OZ UNG: 6
(4 ties)
Overview
| Nutrient | Pork Spareribs St. Louis Style | TENDERLOIN FILLET 8OZ UNG | Winner |
|---|---|---|---|
| Calories | 214 cal | 143 cal | |
| Protein | 14.3 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Spareribs St. Louis Style | TENDERLOIN FILLET 8OZ UNG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Spareribs St. Louis Style | TENDERLOIN FILLET 8OZ UNG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 232 MG | 45 MG |