Pork Spareribs St. Louis Style vs ""BEEF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
Pork Spareribs St. Louis Style: 3
vs
""BEEF: 3
(4 ties)
Overview
| Nutrient | Pork Spareribs St. Louis Style | ""BEEF | Winner |
|---|---|---|---|
| Calories | 214 cal | 270 cal | |
| Protein | 14.3 g | 18 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.0 g | 22 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Spareribs St. Louis Style | ""BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Spareribs St. Louis Style | ""BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 232 MG | 5 MG |