Pork Spareribs St Louis Style Wide Cut 3.25/Dn vs Pork Shoulder Roast Boneless with Zesty Chili Seasonings
Nutrition comparison per 100 g serving
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Pork Shoulder Roast Boneless with Zesty Chili Seasonings wins in 5 out of 10 nutrient categories
Pork Spareribs St Louis Style Wide Cut 3.25/Dn: 2
vs
Pork Shoulder Roast Boneless with Zesty Chili Seasonings: 5
(3 ties)
Overview
| Nutrient | Pork Spareribs St Louis Style Wide Cut 3.25/Dn | Pork Shoulder Roast Boneless with Zesty Chili Seasonings | Winner |
|---|---|---|---|
| Calories | 250 cal | 196 cal | |
| Protein | 17.0 g | 14.3 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 19.6 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Spareribs St Louis Style Wide Cut 3.25/Dn | Pork Shoulder Roast Boneless with Zesty Chili Seasonings | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | Pork Spareribs St Louis Style Wide Cut 3.25/Dn | Pork Shoulder Roast Boneless with Zesty Chili Seasonings | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 45 MG | 607 MG |