Pork Spareribs Brisket Off Small 1X9 VP vs BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BEEF wins in 4 out of 11 nutrient categories
Pork Spareribs Brisket Off Small 1X9 VP: 2
vs
BEEF: 4
(5 ties)
Overview
| Nutrient | Pork Spareribs Brisket Off Small 1X9 VP | BEEF | Winner |
|---|---|---|---|
| Calories | 259 cal | 185 cal | |
| Protein | 17.0 g | 14.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Spareribs Brisket Off Small 1X9 VP | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Spareribs Brisket Off Small 1X9 VP | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 58 MG | 38 MG |