PORK SMOKED SAUSAGE WITH CHEESE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK SMOKED SAUSAGE WITH CHEESE: 3
vs
SMOKED SAUSAGE: 3
(4 ties)
Overview
| Nutrient | PORK SMOKED SAUSAGE WITH CHEESE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 312 cal | 268 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 27.7 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SMOKED SAUSAGE WITH CHEESE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PORK SMOKED SAUSAGE WITH CHEESE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 1,071 MG | 982 MG |