PORK SMOKED SAUSAGE WITH CHEESE vs HOT ITALIAN LEAN TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN LEAN TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
PORK SMOKED SAUSAGE WITH CHEESE: 2
vs
HOT ITALIAN LEAN TURKEY SAUSAGE: 5
(3 ties)
Overview
| Nutrient | PORK SMOKED SAUSAGE WITH CHEESE | HOT ITALIAN LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 312 cal | 147 cal | |
| Protein | 12.5 g | 15.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 27.7 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SMOKED SAUSAGE WITH CHEESE | HOT ITALIAN LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SMOKED SAUSAGE WITH CHEESE | HOT ITALIAN LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 1,071 MG | 817 MG |