PORK SMOKED SAUSAGE vs UNCURED BEEF SMOKIES
Nutrition comparison per 100 g serving
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PORK SMOKED SAUSAGE wins in 6 out of 12 nutrient categories
PORK SMOKED SAUSAGE: 6
vs
UNCURED BEEF SMOKIES: 4
(2 ties)
Overview
| Nutrient | PORK SMOKED SAUSAGE | UNCURED BEEF SMOKIES | Winner |
|---|---|---|---|
| Calories | 261 cal | 286 cal | |
| Protein | 17.3 g | 12.5 g | |
| Carbs | 1.3 g | 3.6 g | |
| Fat | 20.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SMOKED SAUSAGE | UNCURED BEEF SMOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PORK SMOKED SAUSAGE | UNCURED BEEF SMOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 625 MG | 821 MG |