PORK SMOKED SAUSAGE vs RAW - UNCOOKED PORK - CHORIZO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK SMOKED SAUSAGE: 4
vs
RAW - UNCOOKED PORK - CHORIZO: 4
(2 ties)
Overview
| Nutrient | PORK SMOKED SAUSAGE | RAW - UNCOOKED PORK - CHORIZO | Winner |
|---|---|---|---|
| Calories | 268 cal | 244 cal | |
| Protein | 16.1 g | 15.6 g | |
| Carbs | 1.8 g | 2.2 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SMOKED SAUSAGE | RAW - UNCOOKED PORK - CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | PORK SMOKED SAUSAGE | RAW - UNCOOKED PORK - CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 839 MG | 556 MG |