PORK SMOKED SAUSAGE vs CHICKEN APPLE & GOUDA SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN APPLE & GOUDA SAUSAGE wins in 7 out of 10 nutrient categories
PORK SMOKED SAUSAGE: 2
vs
CHICKEN APPLE & GOUDA SAUSAGE: 7
(1 ties)
Overview
| Nutrient | PORK SMOKED SAUSAGE | CHICKEN APPLE & GOUDA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 200 cal | |
| Protein | 16.1 g | 21.2 g | |
| Carbs | 1.8 g | 9.4 g | |
| Fat | 21.4 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SMOKED SAUSAGE | CHICKEN APPLE & GOUDA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PORK SMOKED SAUSAGE | CHICKEN APPLE & GOUDA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 839 MG | 376 MG |