PORK SKINS vs CHEDDAR KETO CHEESE CRISPS
Nutrition comparison per 100 g serving
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CHEDDAR KETO CHEESE CRISPS wins in 3 out of 11 nutrient categories
PORK SKINS: 2
vs
CHEDDAR KETO CHEESE CRISPS: 3
(6 ties)
Overview
| Nutrient | PORK SKINS | CHEDDAR KETO CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 298 cal | |
| Protein | 57.1 g | 21.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 22.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SKINS | CHEDDAR KETO CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SKINS | CHEDDAR KETO CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 684 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,571 MG | 491 MG |