PORK SKINS CHICHARRONES vs BBQ RECIPE BEEF THINS
Nutrition comparison per 100 g serving
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BBQ RECIPE BEEF THINS wins in 5 out of 10 nutrient categories
PORK SKINS CHICHARRONES: 3
vs
BBQ RECIPE BEEF THINS: 5
(2 ties)
Overview
| Nutrient | PORK SKINS CHICHARRONES | BBQ RECIPE BEEF THINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 57.1 g | 46.4 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SKINS CHICHARRONES | BBQ RECIPE BEEF THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PORK SKINS CHICHARRONES | BBQ RECIPE BEEF THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 2,214 MG | 857 MG |