PORK SKINS CHICHARRONES vs SALT FREE RICE CAKES
Nutrition comparison per 100 g serving
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SALT FREE RICE CAKES wins in 4 out of 10 nutrient categories
PORK SKINS CHICHARRONES: 3
vs
SALT FREE RICE CAKES: 4
(3 ties)
Overview
| Nutrient | PORK SKINS CHICHARRONES | SALT FREE RICE CAKES | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 50 g | 10 g | |
| Carbs | 7.1 g | 80 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK SKINS CHICHARRONES | SALT FREE RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 2,643 MG | 0 MG |