PORK SKINS vs SOUR CREAM & ONION RINGS FLAVORED CORN SNACK
Nutrition comparison per 100 g serving
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PORK SKINS wins in 4 out of 11 nutrient categories
PORK SKINS: 4
vs
SOUR CREAM & ONION RINGS FLAVORED CORN SNACK: 2
(5 ties)
Overview
| Nutrient | PORK SKINS | SOUR CREAM & ONION RINGS FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 50 g | 7.1 g | |
| Carbs | 0 g | 53.6 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SKINS | SOUR CREAM & ONION RINGS FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SKINS | SOUR CREAM & ONION RINGS FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 2,143 MG | 929 MG |