PORK SKINS vs HELLA HOT PIGLESS PORK RINDS
Nutrition comparison per 100 g serving
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HELLA HOT PIGLESS PORK RINDS wins in 6 out of 11 nutrient categories
PORK SKINS: 3
vs
HELLA HOT PIGLESS PORK RINDS: 6
(2 ties)
Overview
| Nutrient | PORK SKINS | HELLA HOT PIGLESS PORK RINDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 50 g | 25 g | |
| Carbs | 0 g | 46.4 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SKINS | HELLA HOT PIGLESS PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SKINS | HELLA HOT PIGLESS PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 2,143 MG | 714 MG |