Pork Skinless Sheet Belly vs Boneless Pork Loin Strap Off 8 up
Nutrition comparison per 100 g serving
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Boneless Pork Loin Strap Off 8 up wins in 4 out of 10 nutrient categories
Pork Skinless Sheet Belly: 2
vs
Boneless Pork Loin Strap Off 8 up: 4
(4 ties)
Overview
| Nutrient | Pork Skinless Sheet Belly | Boneless Pork Loin Strap Off 8 up | Winner |
|---|---|---|---|
| Calories | 522 cal | 152 cal | |
| Protein | 8.9 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 52.7 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Skinless Sheet Belly | Boneless Pork Loin Strap Off 8 up | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Skinless Sheet Belly | Boneless Pork Loin Strap Off 8 up | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 32 MG | 45 MG |