Pork Skin On Belly vs PORK ST LOUIS RIBS
Nutrition comparison per 100 g serving
Ad 468x60
PORK ST LOUIS RIBS wins in 7 out of 11 nutrient categories
Pork Skin On Belly: 0
vs
PORK ST LOUIS RIBS: 7
(4 ties)
Overview
| Nutrient | Pork Skin On Belly | PORK ST LOUIS RIBS | Winner |
|---|---|---|---|
| Calories | 464 cal | 170 cal | |
| Protein | 8.0 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 47.3 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Skin On Belly | PORK ST LOUIS RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Skin On Belly | PORK ST LOUIS RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 29 MG | 94 MG |