PORK & SHRIMP WONTON vs SUGAR EDIBLE COOKIE DOUGH
Nutrition comparison per 100 g serving
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PORK & SHRIMP WONTON wins in 8 out of 11 nutrient categories
PORK & SHRIMP WONTON: 8
vs
SUGAR EDIBLE COOKIE DOUGH: 1
(2 ties)
Overview
| Nutrient | PORK & SHRIMP WONTON | SUGAR EDIBLE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 209 cal | 380 cal | |
| Protein | 13.2 g | 4 g | |
| Carbs | 18.7 g | 58 g | |
| Fat | 8.8 g | 14 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & SHRIMP WONTON | SUGAR EDIBLE COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | PORK & SHRIMP WONTON | SUGAR EDIBLE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 300 MG |