PORK & SHRIMP WONTON vs BIRTHDAY CAKE COOKIE DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
PORK & SHRIMP WONTON wins in 8 out of 11 nutrient categories
PORK & SHRIMP WONTON: 8
vs
BIRTHDAY CAKE COOKIE DOUGH: 1
(2 ties)
Overview
| Nutrient | PORK & SHRIMP WONTON | BIRTHDAY CAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 209 cal | 508 cal | |
| Protein | 13.2 g | 1.6 g | |
| Carbs | 18.7 g | 64.8 g | |
| Fat | 8.8 g | 26.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & SHRIMP WONTON | BIRTHDAY CAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | PORK & SHRIMP WONTON | BIRTHDAY CAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 22 MG | Tie |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 41 MG | |
| Sodium, Na | 571 MG | 406 MG |