PORK & SHRIMP EGG ROLLS SWEET CHILI SAUCE vs CREAMY SPANAKOPITA
Nutrition comparison per 100 g serving
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PORK & SHRIMP EGG ROLLS SWEET CHILI SAUCE wins in 6 out of 11 nutrient categories
PORK & SHRIMP EGG ROLLS SWEET CHILI SAUCE: 6
vs
CREAMY SPANAKOPITA: 4
(1 ties)
Overview
| Nutrient | PORK & SHRIMP EGG ROLLS SWEET CHILI SAUCE | CREAMY SPANAKOPITA | Winner |
|---|---|---|---|
| Calories | 207 cal | 246 cal | |
| Protein | 5.8 g | 7.0 g | |
| Carbs | 26.4 g | 28.1 g | |
| Fat | 8.1 g | 14.0 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & SHRIMP EGG ROLLS SWEET CHILI SAUCE | CREAMY SPANAKOPITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | PORK & SHRIMP EGG ROLLS SWEET CHILI SAUCE | CREAMY SPANAKOPITA | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 140 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 552 MG | 439 MG |