PORK SHOYU RAMEN NOODLES WITH PORK vs THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR
Nutrition comparison per 100 g serving
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PORK SHOYU RAMEN NOODLES WITH PORK wins in 6 out of 11 nutrient categories
PORK SHOYU RAMEN NOODLES WITH PORK: 6
vs
THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR: 3
(2 ties)
Overview
| Nutrient | PORK SHOYU RAMEN NOODLES WITH PORK | THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR | Winner |
|---|---|---|---|
| Calories | 98 cal | 118 cal | |
| Protein | 6.5 g | 5.1 g | |
| Carbs | 12.5 g | 19.6 g | |
| Fat | 2.2 g | 2.0 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SHOYU RAMEN NOODLES WITH PORK | THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK SHOYU RAMEN NOODLES WITH PORK | THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 147 MG | 94 MG | |
| Sodium, Na | 620 MG | 243 MG |