PORK SHOYU RAMEN NOODLES WITH PORK vs CHICKPEA CURRY
Nutrition comparison per 100 g serving
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PORK SHOYU RAMEN NOODLES WITH PORK wins in 6 out of 12 nutrient categories
PORK SHOYU RAMEN NOODLES WITH PORK: 6
vs
CHICKPEA CURRY: 4
(2 ties)
Overview
| Nutrient | PORK SHOYU RAMEN NOODLES WITH PORK | CHICKPEA CURRY | Winner |
|---|---|---|---|
| Calories | 98 cal | 137 cal | |
| Protein | 6.5 g | 4.9 g | |
| Carbs | 12.5 g | 22.0 g | |
| Fat | 2.2 g | 3.1 g | |
| Fiber | 1.1 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SHOYU RAMEN NOODLES WITH PORK | CHICKPEA CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK SHOYU RAMEN NOODLES WITH PORK | CHICKPEA CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 620 MG | 361 MG |