PORK SHOULDER WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs CREAMY CHICKEN MUSHROOM SIMMERED IN A MARSALA WINE SAUCE
Nutrition comparison per 100 g serving
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PORK SHOULDER WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE wins in 5 out of 10 nutrient categories
PORK SHOULDER WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 5
vs
CREAMY CHICKEN MUSHROOM SIMMERED IN A MARSALA WINE SAUCE: 4
(1 ties)
Overview
| Nutrient | PORK SHOULDER WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | CREAMY CHICKEN MUSHROOM SIMMERED IN A MARSALA WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 207 cal | 135 cal | |
| Protein | 14.3 g | 18.2 g | |
| Carbs | 17.1 g | 3.5 g | |
| Fat | 9.3 g | 5.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SHOULDER WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | CREAMY CHICKEN MUSHROOM SIMMERED IN A MARSALA WINE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PORK SHOULDER WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | CREAMY CHICKEN MUSHROOM SIMMERED IN A MARSALA WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 664 MG | 553 MG |