Pork Shoulder Roast Boneless with Zesty Chili Seasonings vs SAUSAGE SMOKED LINKS MILD
Nutrition comparison per 100 g serving
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SAUSAGE SMOKED LINKS MILD wins in 5 out of 11 nutrient categories
Pork Shoulder Roast Boneless with Zesty Chili Seasonings: 4
vs
SAUSAGE SMOKED LINKS MILD: 5
(2 ties)
Overview
| Nutrient | Pork Shoulder Roast Boneless with Zesty Chili Seasonings | SAUSAGE SMOKED LINKS MILD | Winner |
|---|---|---|---|
| Calories | 196 cal | 263 cal | |
| Protein | 14.3 g | 17.5 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 15.2 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Shoulder Roast Boneless with Zesty Chili Seasonings | SAUSAGE SMOKED LINKS MILD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | Pork Shoulder Roast Boneless with Zesty Chili Seasonings | SAUSAGE SMOKED LINKS MILD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 439 MG | |
| Sodium, Na | 607 MG | 614 MG |