Pork Shoulder Roast Boneless with Carnitas Seasonings vs RIBEYE STK BNLS LIP 12OZS
Nutrition comparison per 100 g serving
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RIBEYE STK BNLS LIP 12OZS wins in 6 out of 11 nutrient categories
Pork Shoulder Roast Boneless with Carnitas Seasonings: 2
vs
RIBEYE STK BNLS LIP 12OZS: 6
(3 ties)
Overview
| Nutrient | Pork Shoulder Roast Boneless with Carnitas Seasonings | RIBEYE STK BNLS LIP 12OZS | Winner |
|---|---|---|---|
| Calories | 200 cal | 188 cal | |
| Protein | 15 g | 19.6 g | |
| Carbs | 2 g | 0 g | |
| Fat | 15 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Shoulder Roast Boneless with Carnitas Seasonings | RIBEYE STK BNLS LIP 12OZS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Shoulder Roast Boneless with Carnitas Seasonings | RIBEYE STK BNLS LIP 12OZS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 6 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 610 MG | 89 MG |