Pork Shoulder Roast Boneless with Carnitas Seasonings vs FRZ CC FRENCH VEAL CHOP
Nutrition comparison per 100 g serving
Ad 468x60
FRZ CC FRENCH VEAL CHOP wins in 4 out of 11 nutrient categories
Pork Shoulder Roast Boneless with Carnitas Seasonings: 2
vs
FRZ CC FRENCH VEAL CHOP: 4
(5 ties)
Overview
| Nutrient | Pork Shoulder Roast Boneless with Carnitas Seasonings | FRZ CC FRENCH VEAL CHOP | Winner |
|---|---|---|---|
| Calories | 200 cal | 177 cal | |
| Protein | 15 g | 26.6 g | |
| Carbs | 2 g | 0 g | |
| Fat | 15 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Shoulder Roast Boneless with Carnitas Seasonings | FRZ CC FRENCH VEAL CHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Shoulder Roast Boneless with Carnitas Seasonings | FRZ CC FRENCH VEAL CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 610 MG | 97 MG |