Pork Shoulder Picnic Cushion Meat Boneless vs PORK
Nutrition comparison per 100 g serving
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Pork Shoulder Picnic Cushion Meat Boneless wins in 3 out of 11 nutrient categories
Pork Shoulder Picnic Cushion Meat Boneless: 3
vs
PORK: 2
(6 ties)
Overview
| Nutrient | Pork Shoulder Picnic Cushion Meat Boneless | PORK | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 18.8 g | 33.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 38.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Shoulder Picnic Cushion Meat Boneless | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Shoulder Picnic Cushion Meat Boneless | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 49 MG | 2,222 MG |