Pork Shoulder Picnic Boneless 72% Cushion Out vs PORK
Nutrition comparison per 100 g serving
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Pork Shoulder Picnic Boneless 72% Cushion Out wins in 4 out of 10 nutrient categories
Pork Shoulder Picnic Boneless 72% Cushion Out: 4
vs
PORK: 1
(5 ties)
Overview
| Nutrient | Pork Shoulder Picnic Boneless 72% Cushion Out | PORK | Winner |
|---|---|---|---|
| Calories | 250 cal | 259 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 19.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Shoulder Picnic Boneless 72% Cushion Out | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Shoulder Picnic Boneless 72% Cushion Out | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 49 MG | 45 MG |