Pork Shoulder Butt Cellar Trim Boneless Butt Portions vs Skin on Pork Jowls
Nutrition comparison per 100 g serving
Ad 468x60
Pork Shoulder Butt Cellar Trim Boneless Butt Portions wins in 4 out of 10 nutrient categories
Pork Shoulder Butt Cellar Trim Boneless Butt Portions: 4
vs
Skin on Pork Jowls: 0
(6 ties)
Overview
| Nutrient | Pork Shoulder Butt Cellar Trim Boneless Butt Portions | Skin on Pork Jowls | Winner |
|---|---|---|---|
| Calories | 232 cal | 652 cal | |
| Protein | 18.8 g | 6.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.0 g | 69.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Shoulder Butt Cellar Trim Boneless Butt Portions | Skin on Pork Jowls | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Shoulder Butt Cellar Trim Boneless Butt Portions | Skin on Pork Jowls | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 27 MG |