Pork Shoulder Butt Cellar Trim Boneless Butt Portions vs BEEF TRIM FOR COOKING
Nutrition comparison per 100 g serving
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BEEF TRIM FOR COOKING wins in 5 out of 11 nutrient categories
Pork Shoulder Butt Cellar Trim Boneless Butt Portions: 2
vs
BEEF TRIM FOR COOKING: 5
(4 ties)
Overview
| Nutrient | Pork Shoulder Butt Cellar Trim Boneless Butt Portions | BEEF TRIM FOR COOKING | Winner |
|---|---|---|---|
| Calories | 232 cal | 187 cal | |
| Protein | 18.8 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.0 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Shoulder Butt Cellar Trim Boneless Butt Portions | BEEF TRIM FOR COOKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Shoulder Butt Cellar Trim Boneless Butt Portions | BEEF TRIM FOR COOKING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 58 MG | 38 MG |