Pork Shoulder Butt Boneless 1/4" 2x4 VP vs BEEF LOIN COULOTTE PLD

Nutrition comparison per 100 g serving

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BEEF LOIN COULOTTE PLD wins in 6 out of 13 nutrient categories

Pork Shoulder Butt Boneless 1/4" 2x4 VP: 1 vs BEEF LOIN COULOTTE PLD: 6 (6 ties)

Overview

Nutrient	Pork Shoulder Butt Boneless 1/4" 2x4 VP	BEEF LOIN COULOTTE PLD	Winner
Calories	232 cal	134 cal
Protein	18.8 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	17.0 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Shoulder Butt Boneless 1/4" 2x4 VP	BEEF LOIN COULOTTE PLD	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Pork Shoulder Butt Boneless 1/4" 2x4 VP	BEEF LOIN COULOTTE PLD
Calcium, Ca	0 MG	5 MG
Iron, Fe	1.0 MG	2.1 MG
Potassium, K	0 MG	366 MG
Sodium, Na	62 MG	58 MG

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