Pork Shoulder Butt Bone In 2 x 4 1/8" VP vs Pork Loin Tenderloin Head On
Nutrition comparison per 100 g serving
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Pork Loin Tenderloin Head On wins in 4 out of 10 nutrient categories
Pork Shoulder Butt Bone In 2 x 4 1/8" VP: 1
vs
Pork Loin Tenderloin Head On: 4
(5 ties)
Overview
| Nutrient | Pork Shoulder Butt Bone In 2 x 4 1/8" VP | Pork Loin Tenderloin Head On | Winner |
|---|---|---|---|
| Calories | 250 cal | 107 cal | |
| Protein | 18.8 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Shoulder Butt Bone In 2 x 4 1/8" VP | Pork Loin Tenderloin Head On | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Shoulder Butt Bone In 2 x 4 1/8" VP | Pork Loin Tenderloin Head On | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 49 MG | 54 MG |