PORK SEASONING WITH MASHED POTATOES vs BAKED & COLD DIP MIX
Nutrition comparison per 100 g serving
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PORK SEASONING WITH MASHED POTATOES wins in 8 out of 11 nutrient categories
PORK SEASONING WITH MASHED POTATOES: 8
vs
BAKED & COLD DIP MIX: 2
(1 ties)
Overview
| Nutrient | PORK SEASONING WITH MASHED POTATOES | BAKED & COLD DIP MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 833 cal | |
| Protein | 7.4 g | 66.7 g | |
| Carbs | 70.4 g | 166.7 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 7.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SEASONING WITH MASHED POTATOES | BAKED & COLD DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | PORK SEASONING WITH MASHED POTATOES | BAKED & COLD DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 593 MG | 0 MG | |
| Sodium, Na | 1,667 MG | 833 MG |