PORK SEASONING & COATING MIX vs SAFEWAY KITCHENS
Nutrition comparison per 100 g serving
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PORK SEASONING & COATING MIX wins in 4 out of 11 nutrient categories
PORK SEASONING & COATING MIX: 4
vs
SAFEWAY KITCHENS: 3
(4 ties)
Overview
| Nutrient | PORK SEASONING & COATING MIX | SAFEWAY KITCHENS | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 72.7 g | 70 g | |
| Fat | 9.1 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SEASONING & COATING MIX | SAFEWAY KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SEASONING & COATING MIX | SAFEWAY KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 2,200 MG |