PORK SEASONING & COATING MIX vs ORGANIC RAS EL HANOUT SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RAS EL HANOUT SEASONING wins in 6 out of 11 nutrient categories
PORK SEASONING & COATING MIX: 3
vs
ORGANIC RAS EL HANOUT SEASONING: 6
(2 ties)
Overview
| Nutrient | PORK SEASONING & COATING MIX | ORGANIC RAS EL HANOUT SEASONING | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 72.7 g | 40 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SEASONING & COATING MIX | ORGANIC RAS EL HANOUT SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SEASONING & COATING MIX | ORGANIC RAS EL HANOUT SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 3.3 MG | 14.4 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 3,400 MG |