PORK SEASONED COATING MIX vs CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
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PORK SEASONED COATING MIX wins in 6 out of 10 nutrient categories
PORK SEASONED COATING MIX: 6
vs
CRYSTALLIZED GINGER: 2
(2 ties)
Overview
| Nutrient | PORK SEASONED COATING MIX | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 66.7 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK SEASONED COATING MIX | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.2 MG | 1 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 2,111 MG | 133 MG |