PORK SAUSAGE vs BEEF BUN LENGTH FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
PORK SAUSAGE wins in 6 out of 10 nutrient categories
PORK SAUSAGE: 6
vs
BEEF BUN LENGTH FRANKS: 3
(1 ties)
Overview
| Nutrient | PORK SAUSAGE | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calories | 241 cal | 304 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 8.0 g | 1.8 g | |
| Fat | 17.0 g | 28.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PORK SAUSAGE | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 982 MG |