PORK SAUSAGE PATTY vs CHORIZO
Nutrition comparison per 100 g serving
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PORK SAUSAGE PATTY wins in 4 out of 10 nutrient categories
PORK SAUSAGE PATTY: 4
vs
CHORIZO: 2
(4 ties)
Overview
| Nutrient | PORK SAUSAGE PATTY | CHORIZO | Winner |
|---|---|---|---|
| Calories | 294 cal | 321 cal | |
| Protein | 17.7 g | 16.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25.5 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE PATTY | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE PATTY | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 784 MG | 1,018 MG |