PORK SAUSAGE PATTIES vs WILD RICE CHEDDAR BRATS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK SAUSAGE PATTIES: 4
vs
WILD RICE CHEDDAR BRATS: 4
(2 ties)
Overview
| Nutrient | PORK SAUSAGE PATTIES | WILD RICE CHEDDAR BRATS | Winner |
|---|---|---|---|
| Calories | 391 cal | 248 cal | |
| Protein | 18.8 g | 15.9 g | |
| Carbs | 2.3 g | 3.5 g | |
| Fat | 23.4 g | 19.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK SAUSAGE PATTIES | WILD RICE CHEDDAR BRATS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 75 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 297 MG | 210 MG | |
| Sodium, Na | 703 MG | 938 MG |