PORK SAUSAGE PATTIES vs SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE PATTIES wins in 5 out of 11 nutrient categories
PORK SAUSAGE PATTIES: 5
vs
SAUSAGE: 3
(3 ties)
Overview
| Nutrient | PORK SAUSAGE PATTIES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 391 cal | 321 cal | |
| Protein | 18.8 g | 10.7 g | |
| Carbs | 2.3 g | 10.7 g | |
| Fat | 23.4 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE PATTIES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE PATTIES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 703 MG | 1,179 MG |