PORK SAUSAGE PATTIES vs PCC
Nutrition comparison per 100 g serving
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PCC wins in 5 out of 11 nutrient categories
PORK SAUSAGE PATTIES: 4
vs
PCC: 5
(2 ties)
Overview
| Nutrient | PORK SAUSAGE PATTIES | PCC | Winner |
|---|---|---|---|
| Calories | 391 cal | 245 cal | |
| Protein | 18.8 g | 16.0 g | |
| Carbs | 2.3 g | 1.1 g | |
| Fat | 23.4 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE PATTIES | PCC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | PORK SAUSAGE PATTIES | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 21 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 703 MG | 574 MG |