PORK SAUSAGE PATTIES vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE PATTIES wins in 6 out of 11 nutrient categories
PORK SAUSAGE PATTIES: 6
vs
MILD ITALIAN SAUSAGE: 2
(3 ties)
Overview
| Nutrient | PORK SAUSAGE PATTIES | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 391 cal | 329 cal | |
| Protein | 18.8 g | 17.1 g | |
| Carbs | 2.3 g | 3.7 g | |
| Fat | 23.4 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE PATTIES | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE PATTIES | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 49 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 703 MG | 549 MG |