PORK SAUSAGE PATTIES vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PORK SAUSAGE PATTIES: 5
vs
ITALIAN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | PORK SAUSAGE PATTIES | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 391 cal | 229 cal | |
| Protein | 18.8 g | 15.0 g | |
| Carbs | 2.3 g | 6.5 g | |
| Fat | 23.4 g | 15.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE PATTIES | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | PORK SAUSAGE PATTIES | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 65 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 703 MG | 647 MG |